Versatile Vitamin B3
Niacinamide: The Multitasker
Niacinamide is everyone's favorite team player. Here is why it works for almost everyone and how to layer it without the drama.
Niacinamide, or vitamin B3, is the ultimate crowd-pleaser. It helps regulate oil, calms redness, and strengthens the skin's surface. Because it is so stable and gentle, it is a great entry point for beginners.
The Pairing Guide
- Do pair with: Ceramides, peptides, and hyaluronic acid to boost hydration.
- Be careful with: High-strength acidic ingredients like pure L-ascorbic acid, which can sometimes cause flushing if your skin is sensitive.
You do not need a high percentage to see results. Studies suggest that 2% to 5% is the sweet spot for most skin types. Anything higher might just increase the risk of irritation without giving you better benefits.
Niacinamide is a gentle workhorse that plays well with almost everything in your cabinet.
